COURSE
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Trauma, Stress, and the Nervous System
Learn how trauma dysregulates your system and how to begin rewiring it.
• Understand fight/flight/freeze/fawn responses
• Introduction to polyvagal theory
• Recognizing symptoms of dysregulation
• How trauma manifests physically and emotionally
• Trauma-informed somatic practices for regulation
Learn how trauma dysregulates your system and how to begin rewiring it.
• Understand fight/flight/freeze/fawn responses
• Introduction to polyvagal theory
• Recognizing symptoms of dysregulation
• How trauma manifests physically and emotionally
• Trauma-informed somatic practices for regulation
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Rewiring Through Neuroplasticity
Your brain can change and this module shows you how.
• How thoughts and habits shape your brain
• Daily techniques to build new neural pathways
• Practices for calming anxiety and building focus
• Vagal toning, breathwork, and visualization
• How to create lasting mental/emotional change
Your brain can change and this module shows you how.
• How thoughts and habits shape your brain
• Daily techniques to build new neural pathways
• Practices for calming anxiety and building focus
• Vagal toning, breathwork, and visualization
• How to create lasting mental/emotional change
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Hypnotic Language and Altered States
Harness the power of language to access deeper healing.
• Foundations of hypnotic language and suggestion
• The science behind altered states of consciousness
• Basic techniques for inducing relaxation and trance
• Practical scripts and language patterns
• How to integrate hypnotic tools into healing sessions
Harness the power of language to access deeper healing.
• Foundations of hypnotic language and suggestion
• The science behind altered states of consciousness
• Basic techniques for inducing relaxation and trance
• Practical scripts and language patterns
• How to integrate hypnotic tools into healing sessions
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Reel Life, Real Healing - Case Studies
Get inspired by real stories of transformation.
• A deep dive into anonymized case studies
• How integrative therapy + holistic practices led to breakthroughs
• Reflections and lessons learned
• The “karma-therapy mash-up” explained
• Client testimonials (anonymized)
Get inspired by real stories of transformation.
• A deep dive into anonymized case studies
• How integrative therapy + holistic practices led to breakthroughs
• Reflections and lessons learned
• The “karma-therapy mash-up” explained
• Client testimonials (anonymized)
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The Mind-Body Map
See your healing journey in a whole new way.
• Understanding the symbolic language of the body
• Mapping your emotions, physical sensations, and triggers
• Identifying recurring patterns in your health and behavior
• Using the map as a therapeutic and diagnostic tool
See your healing journey in a whole new way.
• Understanding the symbolic language of the body
• Mapping your emotions, physical sensations, and triggers
• Identifying recurring patterns in your health and behavior
• Using the map as a therapeutic and diagnostic tool
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Embodying Change & Integration
Where knowledge becomes wisdom and action becomes transformation.
• Guided embodiment practices
• Journaling prompts for self-inquiry
• Designing your personal healing roadmap
• Long-term integration tools
• How to “live” the work beyond the course
Where knowledge becomes wisdom and action becomes transformation.
• Guided embodiment practices
• Journaling prompts for self-inquiry
• Designing your personal healing roadmap
• Long-term integration tools
• How to “live” the work beyond the course
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