“I have really enjoyed the course.  It is packed full of information and the way Jane teaches brings it to life and makes perfect sense.  The poems are a delight.

Anyone who takes this course will leave with a much deeper understanding of their mind and body and its connection.”

“I recently completed the course “Mind, Body, Soul Connection: Finding a Map Back to Me,” which explores the brain–body–mind connection and the impact of our emotions on health and wellbeing. It was a truly special experience – one that gently guides you on a meaningful healing journey back to yourself. The modules were thoughtfully designed, consistently engaging, and genuinely interesting from start to finish.

I found it fascinating to learn how our thoughts and habits shape the brain, and how we can use neuroplasticity to reprogramme it and create lasting mental change.

What I appreciated most was the way the course balanced meaningful insight with a practical and accessible approach. It didn’t just explain the brain–body–mind connection — it encouraged me to reflect more deeply on my own thoughts and emotions, and to understand how closely they are linked to the body and overall wellbeing.

Jane was exceptional: knowledgeable, supportive, and deeply intuitive in her guidance. She created a safe, reflective space that made it easier to look inward and reconnect with myself.

Her ability to weave the course content with personal experience made the entire journey feel both impactful and genuinely enriching.

Overall, it was an excellent course that I would highly recommend to anyone interested in personal growth and emotional wellbeing.”

“I accessed the 6 module course for personal reasons at a time when I was struggling with grief & all the anxiety upset and anger that came with it.

I didn't recognise myself and was desperate to help find my way back to the person I used to be.

Module one gave me instant hope as we were taught a technique to turn off the fight flight freeze response. I was instantly hooked at being able to put myself into a calm state to aid my ability to cope with all that lay ahead with a calmer demeanor free of panic & fear.  This opened me up to being able to learn & understand the array of information in the following modules and what started as a conscious effort to practice techniques became more of a automatic natural daily habit.

After completion of the course I've gained a deep understanding  & awareness of how to help myself and have found a way back not only to me but to those close to me.”

“I’ve just completed Jane’s, ‘A map back to me course’

What an empowering and eye opening experiance. I have learned so much about myself, my thought patterns and how to respond to myself with more awareness and compassion instead of criticism.

Jane is amazing, incredibly knowledgeable, supportive and breaks everything down perfectly

I’ve left the course with a much deeper understanding of myself and tools I will use long term.

I would highly recommend the course to anyone wanting a better understanding of themselves and their negative patterns of thinking

Thanks Jane - life changing”

“This course has been a powerful and enriching journey of self-discovery. It offered deep insights into the connection between mind, body, and spirit, all within a warm, supportive, and uplifting community.

Jane is a truly inspiring facilitator—charismatic, knowledgeable, and deeply engaging. Each session was thoughtfully structured, with interactive elements that made the learning both meaningful and enjoyable.

I would highly recommend this course to anyone seeking personal growth, deeper self-awareness, or wishing to enhance their therapeutic practice.

Thank you, Jane—it was a genuine pleasure and an honour to be part of this experience.”

“I completed Jane's A Map Back to Me course because of my interest in psychology, spirituality, and healing. Jane brought these areas together and explained complex ideas in an accessible and meaningful way helping me to fully understand the mind-body-spirit connection. Taking Jane’s course was a true privilege. The knowledge, techniques, and perspectives she shared through her expertise and wisdom are things I will carry with me throughout my life. Jane is an incredibly knowledgeable, highly qualified, and compassionate professional, as well as a gifted teacher who creates a safe and engaging learning environment. I would wholeheartedly recommend this course to anyone and everyone, regardless of their level of prior knowledge. Whether you are beginning your journey of self-discovery or looking to deepen your understanding of yourself and others, this course offers invaluable insight and personal growth. I cannot wait to take any courses Jane holds in the future.” 

“Honestly cannot recommend Jane’s course A Map Back To Me enough!!! Oh my goodness… what a journey this has been. This course has been sooooooooo much more than just learning. It has honestly felt like peeling back layers and finding parts of myself again that had been buried under stress, pressure, responsibility and life.

Jane has the most beautiful calming energy and way of holding space. From the very beginning I felt completely safe, supported, understood and gently guided without ever feeling judged or pushed. The way she explains the connection between the mind, body, spirit and soul just makes sense...and fun! There were so many moments where I literally sat there thinking…"WOW."

So many things clicked into place for me emotionally, physically and spiritually.  Being an avid learner, one of my favourite parts was how excited I used to get waiting for the next month to come around 😂 I genuinely could not wait for the next session, the next truck load of knowledge and conversations following on from that, and the next amazing book recommendations Jane would share. They reignited my absolute love of learning even more and opened my mind up in ways I can’t even explain properly.

You can feel how much love, care and intention Jane pours into every tiny detail of this course. It feels nurturing, grounding, personal, expansive and transformational all at the same time.  This course never felt like it was trying to “fix” people. It felt like coming home to yourself. Learning to understand yourself, trust yourself, and listen to your body. Honour your emotions and reconnect with who you truly are underneath all the noise.  I’m leaving this experience feeling lighter, clearer, calmer, more connected and honestly just incredibly grateful. 💛”